Standing Long Jump Test Mat

For this method the jump mat is the only equipment you will need.

Standing long jump test mat.

The gill athletics standing long jump testing mat is a simple and accurate too to measure standing long jump distance. Vertical jump test mat. The mat eliminates taping down a tape measure to the gym floor and. The vertical jump mat is a square mat 22 x 22 x 9mm thick made out of versa flex.

In the analysis we need to bear in mind the factors that may influence the results. Standing long jump test. Standing long jump test mat measurements 20 138 50cm 350cm printed directly on the mat mat is heavy enough to prevent movement 45lbs 20 5kg. The subject wears a waist belt attached to measuring tape that is grounded to the mat.

Just unroll the standing long jump test mat and you re ready to record the jumps. To ensure a valid and reliable result it is good practice to take an average of the three jumps performed by the athlete. About the power quadrathlon which includes the standing long jump test. Standing long jump test mat sku.

The vertical jump mat is based on a mechanical wheel jump meter. To monitor the development of the athlete s elastic leg strength. The non slip design provides a soft landing surface that makes marking the distance of any jump easy. The following formula can be used to calculate the average jump height.

Our standing broad jump mat makes it easier to test for the broad jump. See some athlete results for the long jump test. Laminated 5 x 5 distance markers can be placed next to the mat to engage students as they set a goal for their jump. The results of the test are reported in terms of jump height cm inch.

A similar test of leg power is the vertical jump test. It will not slip or tear and is puncture resistant. Measurements are 1 2 increments for easy results. See video examples of the long jump test in action.

The jump mat is a special electronic device that uses special mat that s attached to a monitoring device. Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. Average jump height jump 1 jump 2 jump 3 3. The height of the jump is then calculated by getting the distance between the highest flag and the standing reach of the jumper.

It has never been easier to measure an athlete s explosive power in the legs using the standing long jump. The jumps decathlon 10 events for assessing speed. It features large printed numbers that are easier to read than traditional hash marks.