You should be able to do dips that work your shoulders chest back and arms.
Squat rack with pull up bar and bench.
Having a bench and squat rack with weights and a pull up bar is a major benefit so you can work on your back and arms lats and biceps.
Xmark power cage with dip station and pull up bar xm 4430 backed by a lifetime in home warranty the xmark power cage xm 4430 can get you in great shape with its ergonomically designed dip handles and pull up bar.
It comes with a detachable bench push up handles a horizontal bar barbell stands and padded cushions for your forearms and back.
If you re looking for a beefy option check out our onefitwonder squat plus pullup rack strength series.
Ollieroo multi function adjustable squat rack ollieroo.
These work the lats pecs deltoids rhomboids and triceps.
Pull up bar 1 375 diameter.
The safety bar is extra long at 23 yet very.
What you need to know about the squat rack w pullup bar this rack was designed to provide a budget option for squatting benching and pulling up.
I m combining it with resistance bands gymnastic rings and my adjustable bench and everything works fine.
Click here to check my squat rack s latest price on amazon.
At the top rack you will find an excellent multi grip pull up station with 6 grips to allow for a wide variety of pull ups.
This is the best pull up station of any squat rack available and is something only seen in expensive power cages.